Our Services
Counselling
We have more than 20 years of experience providing psychological services. We work with people that are experiencing difficult moments in life like:
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Anxiety
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Depression,
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Post-partum depression
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Bipolar Disorder
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Obsessive-Compulsive (OCD)
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Eating Disorders
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Addictions
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Emotional self-regulation
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Anger management
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Life transitions
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Grief and loss
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Separation, divorce and relationship issues
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Couples therapy
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Parenting challenges
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Trauma
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Bullying
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Stress
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Career Counselling
ASSESSMENTS
A Psychoeducational Assessment provides information of your strengths and areas to improve and helps to identify:
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Giftedness
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Learning Disabilities
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Intellectual Disabilities
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ADHD
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Anxiety and Mood Disorders
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Behavioral Disorders
A Psychoeducational Assessment helps to target strategies, interventions and accommodations to enhance learning and development.
Have more questions? We offer a 15-minute free consultation.
Strategy
Our goals are to improve the quality of life of our clients, and to reveal and develop all their potentialities in a caring and safe environment.
Counseling services can be offered in English and Portuguese.
Methods
The therapeutic goals will be reached with the use of evidence-based techniques, such as:
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CBT (Cognitive Behavioral Therapy)
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EMDR (Eyes Movement Desensitization and Reprocessing)
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Play Therapy
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Positive Psychology
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Acceptance and Commitment Therapy
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Solution focused Therapy
Fees
Fees are due at the end of each session. The standard counselling fee per hour is $230 and we provide direct billing.
Insurance Coverage
Fees are covered under most individual insurance plans.
Please check to see your plan’s coverage for Psychological services.
Eligible counselling service provider under the NIHB program for Indigenous people.
Psychological services are also considered a tax-deductible medical expense.
If you have any questions, please don’t hesitate to call or e-mail us. We will be happy to walk with you in this journey.