Our Services
Counselling
We have more than 20 years of experience providing psychological services. We work with people that are experiencing difficult moments in life like:
​
-
Anxiety
-
Depression,
-
Post-partum depression
-
Bipolar Disorder
-
Obsessive-Compulsive (OCD)
-
Eating Disorders
-
Addictions
-
Emotional self-regulation
-
Anger management
-
Life transitions
-
Grief and loss
-
Parenting challenges
-
Trauma
-
Bullying
-
Stress​​
-
Career Counselling
ASSESSMENTS
A Psychoeducational Assessment provides information of your strengths and areas to improve and helps to identify:
​​
-
Giftedness
-
Learning Disabilities
-
Intellectual Disabilities
-
ADHD
-
Anxiety and Mood Disorders
-
Behavioral Disorders
​
A Psychoeducational Assessment helps to target strategies, interventions and accommodations to enhance learning and development.
Have more questions? We offer a 15-minute free consultation.
Strategy
Our goals are to improve the quality of life of our clients, and to reveal and develop all their potentialities in a caring and safe environment.
Counseling services can be offered in English and Portuguese.
​
​
Methods
The therapeutic goals will be reached with the use of evidence-based techniques, such as:
​
-
CBT (Cognitive Behavioral Therapy)
-
EMDR (Eyes Movement Desensitization and Reprocessing)
-
Play Therapy
-
Positive Psychology
-
Acceptance and Commitment Therapy
-
Solution focused Therapy
Fees
Fees are due at the end of each session. The standard counselling fee per hour is $230 and we provide direct billing.
​
Insurance Coverage
Fees are covered under most individual insurance plans.
Please check to see your plan’s coverage for Psychological services.
​
Eligible counselling service provider under the NIHB program for Indigenous people.
Psychological services are also considered a tax-deductible medical expense.
​
If you have any questions, please don’t hesitate to call or e-mail us. We will be happy to walk with you in this journey.